沙沙胡思乱想的地方
Archive for March, 2007
中医学动态平衡观
Mar 11th
认为人体的平衡不是消极的静态平衡,而是动态平衡。中医学从永恒运动观出发,认为自然界一切事物和现象,无不包含着相互对立的两个方面,如上与下,左与右,天与地,动与静,出与入,升与降,成与败,乃至昼与夜,明与暗、寒与热,水与火,……。这些相互对立着的两个方面,就用阴与阳加以概括,并认为两者必须保持动态平衡关系,才是正常状态。同时,还指出平衡是相对的,不平衡是绝对的。正如《灵枢·根结篇》所说:“阴阳之道,孰少孰多,阴道偶,阳道奇。”这里从数量的奇偶显示阴阳双方不平衡的绝对性。
一、人体生命过程是一个动态平衡过程
中医学非常重视人体生命过程的动态平衡协调,人之生命以阴阳平衡为贵。认为人的内与外,表与里,上与下各部分之间,以及物质与功能之间,都必须保持阴阳的动态平衡协调关系,才能维持正常的生理活动。所以《素问·生气通天论》说:…“阴平阳秘,精神乃治。”这就是说人体只有保持着阴气充盈平和,阳气固密秘守,生命活动才会旺盛,身体才能健康无病。平衡与运动不可分割,人体总是处于动态的相对的平衡之中,就能显示出人体生命过程的生、长、壮、老、已的各个阶段来。
人体的动态平衡,是前进中的平衡,由一个水平线的平衡上升到新水平线上的平衡。《素问·上古天真论》描写男女生、长、壮、老、已过程时,说到女子七岁肾气逐渐充实,开始更换乳齿,头发迅速生长,十四岁生殖机能成熟,月经来潮,二十一岁智力和形体发育成熟,二十八岁是最旺盛时期,三十五岁出现初衰,四十二岁三阳经气血衰减,四十九岁肾气大衰,月经闭止。说明人体在不同的生长发育阶段,其平衡的内容是不同的,不是停留在某一水平线上的平衡,而是前进中的动态平衡。
二、动态平衡观在医疗实践中的应用
动态平衡观贯穿在中医学的生理、病理、诊断、治疗等医疗实践的各个方面。人体阴阳相对平衡,是健康的必要条件。机体保持阴阳的动态平衡标志着身体健康。《素问·调经论》说: “阴阳匀平,以充其形,九候若一,命曰平人。”阴阳平衡之人,气血充沛,寸口脉、人迎脉等九处脉象一致,称之为“平人”,即健康无病者。健康人的气血运行上下和谐,脏腑经络的功能正常,形肉气血相互协调。总括起来说,健康人包括机体内部阴阳的相对平衡和机体与外部环境的相对平衡,即对环境变化的适应这样两个方面,而前者是后者的基础。
三、阴阳失调,是导致疾病、死亡的根本原因
人体阴阳动态的相对平衡关系受到破坏,而又不能立即自行调节恢复时,就会发生疾病。所以《素问·生气通天论》说, “阴阳乖戾,疾病乃起。”无论什么病,中医学都认为应该用相应的阴阳不平衡来解释。《素问·阴阳应象大论》说, “阴胜则阳病,阳胜则阴病。阳胜则热,阴胜则寒”。说明阴阳是相互斗争的,斗争是绝对的,阴阳平衡是相对的,一旦阴阳失调,任何一方偏胜,必然影响到对方,这就是病象。如果阴阳平衡关系破裂而阴阳分离,人的生命活动也就停止了。所以《素问·生气通天论》说: “阴阳离决,精气乃绝。”
四、调整阴阳,恢复平衡协调,是治疗的基本原则
正如《素问·至真要大论》所说:“谨察阴阳所在而调之,以平为期。”这就是说根据阴阳偏盛偏衰的病变,采用调整阴阳,补偏救弊的方法,以恢复阴阳的相对平衡为治疗目的。
总之,中医学应用古代对立统一学说,分析人体健康和疾病的矛盾,提出了维持人体阴阳动态平衡的观念,为古代的医学和哲学做出了独创性的贡献。–中国眼科网
最近做的2段video
Mar 9th
最近忙啥呢 就忙美女卖家秀 帮忙做2段video 一个salsa舞还有一个是内衣
应该算是一般,因为时间比较急,剪辑的一般,音乐很不错 一个salsa舞音乐还有一个是 sex & city 我很喜欢那个开头人影变幻的效果,最强做了一段像辛得勒名单一样,画面黑白除了红色可以看出,这是一直梦想的一种效果,结果居然做出来啦,哈哈
有空要给大家放出来看看~~
内衣秀
salsa
一个骗子电话
Mar 9th
”王总啊,你好啊!”
”你是谁呀?”
”你的老朋友啊”
”谁呀?”
”广东的老朋友啊,连我的声音你都听不出来了?”
”你是?”
”哎呀,王总你贵人多忘事啊”
我是真的被问蒙了,想不起来这个声音,又寒暄了半天,对方就是不说自己的名字,最后我不耐烦了,”你不说就算了” 我就把电话挂了。
后来想想有点不对劲,可能是什么骗子,我就打了110,110一听,说肯定是骗子,我问110这人如何行骗,110说如果我把对方的声音认做某个老朋友,对方就会想办法讲故事骗钱了。
肯定是我的个人信息又被人卖了。买了别摸我以后,三天两头的被各种推销的骚扰,甚至还有请帮忙开处的!什么退税的,中奖的,什么骗子都有,今天又来了个装老朋友的。奶奶的,我这个气,骗子可恶,卖别人信息的更可恶!
我当时就和110说:这种骗子怎么这么多啊,应该怎么治他们啊?pol.ice说:这我们管不了,骗子都是一个县一个县的,又抓不到人,你就别理他了。
靠,估计杀人的110也管不过来。没人管我也得骂丫一顿!我把电话拨回去了。
我说:”你是广东的老张吧”
”对呀对呀对呀,看看,我说你贵人多忘事嘛,连我的声音都听不出来了。”
”对不起啊,老张,我还以为谁和我开玩笑呐”
”王总啊,我要过北京去,请你吃饭,我做东……”
我问:”老张,你母亲的癌症怎么样了”
对方怔了一下:”哦…还是老样子”
”哎,得了这病也没办法。你爸车祸的案子结了吗?”
”哦…差不多了”
”行啊,人都去了,赔不赔的也别太在意了”
”恩”
我又问:”你儿子没屁眼做手术了吗?”
……..
对方憋了10秒种,没说出话来,把电话挂了
The visual design of Web 2.0
Mar 1st
http://f6design.com/journal/2006/10/21/the-visual-design-of-web-20/
The visual design of Web 2.0
A few days later the “visual elements” addition had been removed after a vote by wikipedians. The objection, I suppose, is that no set of visual criteria can accurately define something as being characteristic of Web 2.0 – if Web 2.0 can be understood as an approach to generating and distributing content, then it needn’t be tied to a particular visual style.
Nevertheless, it’s true that many Web 2.0 sites do share a distinctive aesthetic. Wikipedia’s editors may not think it’s a worthy part of the Web 2.0 discussion, but I say bring it on! Let’s take a look at the some of the communication issues facing a Web 2.0 site, and see how the “Web 2.0 look” can help to solve them.
Trust me, I’m Web 2.0
Integral to Web 2.0 is harnessing the input of website visitors. Users can generate content for a web service, promote it in a “viral” peer-to-peer fashion, and improve it’s data quality through their opinions and preferences.
But to convince a visitor to contribute their time – and data – to a web application, you need to get them to trust you first. Most Web 2.0 sites come across as friendly, approachable and small-scale, using subtle design decisions to gain our trust.
Green is the new grey
Bright, cheerful colors dominate Web 2.0 sites. Green is the unofficial color of web 2.0, but saturated blues, oranges and pinks are also favourites. Bold primary colors suggest a playful, fun attitude and also help to draw attention to important page elements.
Rounded everything
New CSS techniques for achieving rounded corners have helped make this style hot again. The friendliness of rounded corners is in keeping with the comfortable, informal tone of many web 2.0 sites.
In a great FontShop article analysing the logos of Web 2.0, it was clear that rounded typefaces are all the rage. This smooth approach to type lends a modern playfulness to a company’s visual identity.
Free, as in beer
If you’ve got to convince visitors to sign up for your killer app, giving away FREE accounts surely can’t hurt. Most Web 2.0 sites devote prime real estate to the message that they offer a free service. If that message can appear inside of the ubiquitous ’starburst’, all the better.
No (stock) photos please
You won’t find any stock photography of smiling support staff on a Web 2.0 site – that’s a tactic favored by small companies trying to mimic large corporations. Simple icons and screenshots are the order of the day when it comes to imagery on Web 2.0 sites. 3D and beveled icons can lend elegance and polish to a page design that is otherwise fairly stark.
Keep it simple stupid
Most Web 2.0 applications add an additional technological or organizational layer to the user’s web experience. Be it managing links with del.icio.us, sharing photos with flickr, or organizing tasks with Backpack, we have to familiarize ourselves with a new technological process and devote time to managing our content. A good Web 2.0 app ought to be lightweight and easy for users to grasp, and clever visual design and copywriting can help remove barriers to entry.
Smart use of layout, color, type and copy can go a long way towards easing the pain.
Big is beautiful
As far as Web 2.0 is concerned, bigger is definitely better. Bigger text, that is. Large text is easy on the eye, and coupled with snappy copywriting makes information easy to absorb. And now that accessibility is cool, it’s possible to be a hotshot web designer and use enormous type. Admittedly this craze for giant text strays too far into Jacob Nielsen territory for my taste – when a web page’s body text is set at larger than 13 point it looks like a “learning to read” book to me!
Breathing space
The layout of Web 2.0 sites might be described as minimal. With a focus on legibility and ease of use, good use is made of white space. White space allows important information to stand apart, provides rest for the eye, and imparts a sense of calm and order. Generous leading also makes text copy easier for the eye to follow. Some Web 2.0 layouts are so minimal that they verge on boring, but designed well, an uncluttered page can be incredibly tasteful.
Clever copy
Friendly, informal copywriting allows a more personal relationship with website visitors. A List Apart singled out Flickr and Photojojo for an honorable mention in this department, and it’s a lesson that many Web 2.0 sites put into practice. WebTango isn’t just free, it’s “free of additives, cholesterol, ozone-depleting CFCs, and most importantly, free to use”. Tioti doesn’t just have tagging and RSS, it has “tagging and RSS up the yazoo”. FAQQLY founder David Liu isn’t a isn’t a faceless entity, Dave is “your first friend once you register”. And the toolbar on eSnips isn’t just flexible, it’s “a toolbar you can use in a bunch of cool ways”. You get the idea.
Odds and ends
There are a couple of visual tendencies amongst Web 2.0 sites that don’t seem to answer a particular design problem, but deserve a mention nonetheless. The ‘wet table’ look, ’starbursts’ (also known as ‘flashes’ or ‘violators’), and ‘glass’ buttons, provide a lot of Web 2.0’s eye candy. Apple’s marketing department sure has a lot to answer for.
Conclusion
So that’s my quick tour of the visual design of Web 2.0. Who knows, the “Web 2.0 look” may be out of vogue a year from now, but I think it offers good lessons about effective design for the web that deserve to have a much longer lifespan.
Further reading
What is Web 2.0?
Straight from the horse’s mouth.
The Logos of Web 2.0
Examines trends in Web 2.0 logo design, and identifies the most popular typefaces.
Current style in web design
The inspiration for this article. Sums up the current trends in website design.
The Web 2.0 Awards
Discover a gazillion Web 2.0 sites you never knew existed.
Translations
This article has translated by readers into the the following languages:
some beautiful words about web 2 all about design, easy to say i wanna the style~~


























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